Vacation With Amazing Shark Submarine Boat

Posted: 10 Feb 2011 06:23 PM PST

Awesome Boat. I wish I can Vacation With Their submarine Boat.. Is amazing .. I thing.

image Source

How Poker Players' Keep their heads in the game ?

Posted: 10 Feb 2011 06:22 PM PST

Washington: Be it sportsmen, businessmen in high-stakes world or poker players, there are those who have the uncanny ability to win when there's money on the table.

A new study suggests that a specific brain area helps people use the prospect of success to better prepare their thoughts and actions, thus increasing odds that a reward will be won. Psychology researchers at Washington University in St. Louis found that whenever study participants were shown a dollar sign, a predetermined cue that a correct answer on the task at hand would result in a financial reward.

Researchers believe that short bursts of dopamine are responsible for the activity. Dopamine is the brain's chemical reward system. They found that using dopamine, the brain region then began coordinating interactions between the brain's cognitive control and motivation networks, apparently priming the brain for a looming "show me the money" situation.

Monetary rewards were offered on trials in which the money cue appeared provided that the subjects answered accurately and within a specified timeframe.Using functional magnetic resonance imaging (fMRI), the researchers detected a network of eight different brain regions that responded to the multitasking challenge and two that responded to both the challenge and the motivational cue (a dollar sign, the monetary reward cue for a swift, correct answer).

"In this region (left DLPFC), you can actually see the unique neural signature of the brain activity related to the reward outcome," Adam C. Savine said. The finding provides insight into the way people pursue goals and how motivation drives goal-oriented behavior. It also could provide clues to what might be happening with different populations of people with cognitive deficiencies in pursuing goals

Breast Care How To Look Beautiful Without Surgery

Posted: 10 Feb 2011 06:18 PM PST

Breast skin that looks loose or dull often experienced by women. The causes vary. Start of body weight has changed drastically, relax after breast feeding, to use the wrong bra. You do not need to be discouraged.

Now, without having surgery, there are ways to overcome them. Natural treatments and modern practical and affordable with fairly satisfactory results when done routinely.


1. In the supine body position, the breast is cleaned with a damp towel, for body temperature to adapt to room temperature. Body will feel relaxed.

2. Bra Pad that has been coated with ultrasound gel is placed 'blanketing' the breast with a safety rope.

3. Bust firming machine is started. Vibrations which will facilitate the circulation of blood flow is adjusted with the patient's condition. For 30 minutes the breast skin vibrated.

4. Once completed, the skin is cleaned with a damp towel, and that efficacious serum dioles nourish the skin as well as tighten while massaging lightly for 5 minutes.

5. To lift the remaining dirt and closed the open pore network at the time of breast skin collagen mask given wheat powder mixed for 10 minutes.

6. Finally, the entire breast is cleaned with warm towels washcloths

Controversy shrouds Facebook raises row over revealing user’s location

Posted: 10 Feb 2011 06:15 PM PST

London: Controversy shrouds Facebook over revealing user's location in a new feature that it has launched.Called Facebook Places, the application uses satellite tracking technology to permit people to 'check in' their current location and share it with friends.

But critics voiced concern that the facility exposes users to the risk of burglary, stalking and harassment, reports the Daily Mail.They also asserted that many users did not fully understand the site's privacy options and were clueless about potential dangers.

The service is currently available in the US but the company plans to extend the feature worldwide.Eric King of Privacy International, a human rights watchdog, said though Facebook defended the feature by saying the information was only shared with friends, users often had certain 'friends' they knew little about.

"You are essentially telling people that you are not at home, that you are in this bar, or in this area. This could mean you end up burgled and at worst then people you don't want knowing where you are can very easily find you," King added.However, Facebook insisted users would have to agree to a number of clauses before the option was enabled. The feature comes close on the heels of Google boss Eric Schimdt's warning that young people might have to change their identities in future because they are giving away their private lives on social networking sites.Source---image Source

Ten Unique Advertising Techniques

Posted: 10 Feb 2011 06:13 PM PST

Is Unique Advertising and Weird, But Is Make people intresting to look and watch this ads.

1. WMF Grand



4. AquaFresh Flexigel

5. Listerine


7. Pepsi

8. Coca - Cola

9. Olympus

10. ZOO

Conducting Mandatory Sexual Relations In Ramadan

Posted: 10 Feb 2011 06:11 PM PST

You and your partner make love during Ramadan compulsory. The benefit will be spared from various diseases. Really?

Sexual intercourse with steady partners you can do during Ramadan. Just so long as you follow the following rules.

1. You and your partner can make sexual relations at night. You can optimize the not too long, after breaking the fast until the time before the Ruling or dawn. Remember, before making love make sure your stomach is full and your mind is calm.

2. Perfect time to have sex ranged from 21:00 until 23:00. The goal was none other, for your tarawih prayer worship undisturbed. After making love you still can cleanse the body and purify themselves by bathing obliged to sleep in order to wake up and then prepare the dawn.

3. Sex lightning can do to make your busy busy. Quickie was able to avoid diseases caused by fatigue.

4. You should be able to control the mind for the fast current. You can also fill free time in the afternoon with a job or anything positive. The goal is that you do not do relationships in the daytime, which is prohibited during Ramadan.

You are already applying the four rules, guaranteed to be protected from various diseases. Whether it's a physical disease, or liver disease. Like for example the following:

Avoid depression:

You need to know that orgasms during sex done to create endorphins that produce a sense of wellbeing and euphoria. Not only that, orgasm can reduce pain and pain in the body of women who are coming month.

Avoid a heart attack and flu:

You are the women who regularly have sex will have excess estrogen. Estrogen can protect against heart attack. Another benefit of estrogen for the body is unable to cure the flu.

Sex once a week can increase immunoglobulin A higher rate of 30 percent, which increases your body's immune system.

Avoid bladder:

Sexual relationships strengthen pelvic muscles that control the water flow when urinating. You men, can reduce the risk of prostate cancer. This is justified Eurolog specialists. source: INILAH.COM

'Human neural stem cells' Can restore mobility in chronic spinal cord injury cases

Posted: 10 Feb 2011 06:05 PM PST

Washington: In a first of its kind study, researchers have shown the reversal of long-term hind-limb paralysis.The UC Irvine study demonstrated that human neural stem cells can restore mobility in cases of chronic spinal cord injury, suggesting the prospect of treating a much broader population of patients.

Previous breakthrough stem cell studies have focused on the acute, or early, phase of spinal cord injury, a period of up to a few weeks after the initial trauma when drug treatments can lead to some functional recovery.The study, led by Aileen Anderson and Brian Cummings of the Sue and Bill Gross 'Stem Cell Research Center, is significant because the therapy can restore mobility during the later chronic phase, the period after spinal cord injury in which inflammation has stabilized and recovery has reached a plateau.

There are no drug treatments to help restore function in such cases.For the study, the researchers transplanted human neural stem cells into mice 30 days after a spinal cord injury caused hind-limb paralysis.

The cells then differentiated into neural tissue cells, such as oligodendrocytes and early neurons, and migrated to spinal cord injury sites.Three months after initial treatment, the mice demonstrated significant and persistent recovery of walking ability in two separate tests of motor function when compared to control groups.

"Human neural stem cells are a novel therapeutic approach that holds much promise for spinal cord injury. This study builds on the extensive work we previously published in the acute phase of injury and offers additional hope to those who are paralyzed or have impaired motor function," said Anderson. The study appears in the open-access, peer-reviewed journal PLoS ONE and is available online.Source

History Of Sex Dolls

Posted: 10 Feb 2011 06:04 PM PST

By now you're probably aware of Roxxxy, the world's first sex robot, built by TrueCompanion. The infographic below takes you through the journey that has led to the development of this robotic companion with it's artificial intelligence based personality and flesh-like synthetic skin.

Photo Of Julia Perez Almost Naked With Her Underwear

Posted: 10 Feb 2011 06:03 PM PST

Julia Perez Hot Photo Ever.
Is Very Hot Photos I ever Seen From Julia Perez pictures, What Do you thing All About this Photos. Julia Perez is Sensasional Celebrity On Indonesia Country

Want to Know Actually Most Rich Countries Worldwide

Posted: 10 Feb 2011 06:01 PM PST

Many actually do not know where are the richest country on this planet, some say the U.S., there is also a saying for countries in the Middle East. no one really, for example the U.S.. super power country that has the rate of technological progress that can only be rivaled a handful of countries, another example are the countries in the Middle East.

On average, countries that are closed and the weather desert sting it contains millions of barrels of oil that is ready to be processed. but it all has not been enough to match this one country. even American, middle eastern countries and the European Union-was not able to match.

and this is the richest country on the planet that escaped the attention of other citizens of the earth. citizens of this country must be proud if they knew. but unfortunately they are not aware of "standing on a diamond" just do it we see the profile of his country.

Wooww ... What happened? whether the author (me) wrong? but I firmly declare that the country that's as the richest country in the world. but not the country is in worse condition? debt everywhere, poverty, rampant corruption, the moral condition of a nation that has declined as well as other problems that are blanketing the country.

Well let's dust it all one by one so we can see the real wealth of this country.

1. This country has the largest gold mining gold with the best quality in the world. name of PT Freeport

What are the contents of the mine in Freeport? when mining was opened to the present, mining has been generating 7.3 MILLION tons of copper and 724.7 MILLION tons of gold. I (author = suranegara) tried to Monetize that amount by the price per gram of gold now, I assume USD. 300,000. multiplied by 724.7 MILLION tonnes of gold / 724,700,000,000,000 Gram multiplied by USD 300,000. = Rp.217.410. Rupiah !!!!! anyone can help me how to read that value? that only copper and gold not to mention its other mineral materials.

then who is managing this mining? is not this country but AMERICANS! percentage is 1% for state land owners and 99% for Americans as a country that has the technology to do mining there. even when gold and copper there was thinning under a layer of gold and copper at a depth of 400 meters precisely discovered mineral deposits that cost 100 times more expensive than gold, yes .. he URANIUM!

raw material for making nuclear fuel was found there. not clear that the amount of uranium content found there, but the latest news circulated by the obstetrician there enough uranium to create nuclear power plant with a power that can illuminate the whole earth is only with the content of uranium there. Freeport much deserving of a few officials of this country, the generals and rotten politicians, who can enjoy life to wallow treasure by impoverishing the nation. They are no better than a leech!

2. This country has natural gas reserves LARGEST IN THE WORLD! precisely in the Natuna Block.

How much gas content in the block? Natuna D Alpha block has gas reserves of up to 202 TRILLION cubic feet! and many Block-Block-producing mines and oil as Cepu etc. MAINTAINED WHO? Exxon Mobil! assisted at Pertamina

3. This country has the world's largest tropical forest. This tropical forest has an area of 39,549,447 hectares, with biodiversity and plasmanutfah comprehensive in the world.

Located on the island of Sumatra, Borneo and Sulawesi. Actually, if this country wants doomsday is very easy to just make mereka.Tebang course all the trees in the forest to eat the earth must end. Because the earth is extremely dependent once with tropical forests is to maintain the balance of the climate because the amazon rain forest is not strong enough to balance the earth's climate. and now they have little by little bit mengkancurkanya only to a handful of people who have money to plantation and golf course. very ironic indeed.

4. This country has the world's largest ocean. surrounded by two oceans, the Pacific and Indian Oceans are not surprised to have millions of species of fish that are not owned by other countries.

6. The country has a very fertile soil. because it has many active volcanoes in the country makes the soil is very fertile moreover this country crossed by the equator there is lots of sunshine and rain.

Compared with middle eastern countries that have a very rich oil country, of course, much richer. we all try to imagine because the minerals that can not be updated quickly. and when all the oil they had run out then they will become a poor country because they do not have land sesubur this country that can be planted any. even sticks and stones so the plant.

7. This country has a very exotic scenery and again that no country can match. from mountain top to the bottom of the sea can we find in this country.

This country is very rich at all, no other nation or country as rich INDONESIA! but what happened?


For Exxon Mobil Oil, FREEPORT, SHELL, PETRONAS and all who sell property STATE OFFICIALS Nations to benefit a foreign country, say THANK YOU. A story might be able to describe Indonesia at this time please be listened to.

The title When God Created Indonesia

One day God smiled with satisfaction to see a planet that has just created him. The angel asked, "What you have just created, God?" "Look, I've just created a blue planet called Earth," said Lord, adding a few clouds over the Amazon rain forest region. The Lord continued, "It would be incredible planet than ever I have created. In this new planet, everything would happen in a balanced manner. "

Then the Lord explained to the angel on the European Continent. In northern Europe, God created the land full of opportunities and fun as England, Scotland and France. But in that area, God also create a bitterly cold.

In southern Europe, God made a rather poor communities, such as Spain and Portugal, but a lot of sunshine and warm and exotic scenery in the Strait of Gibraltar.
And the angel pointed to an island, shouting, "Then the area is it God?" "Oh, that," said God, "it is Indonesia.

Countries are very rich and very beautiful on the planet. There are millions of flora and fauna that I created there. There are millions of fresh fish in the sea that is ready to harvest. A lot of sunshine and rain. My populated create amicable, helpful and colorful berkebudayaan. They are hardworking, ready to live a simple and unpretentious, and love art. "

With amazement, angels protested, "Why, he had every state will be created with balance. How Indonesia's fine all. Then where lies the balance? "
God also answered in English, "Wait, Until you see the idiots I put in the government." (Wait until I put the 'idiot2' in his administration)

And to my gratitude to the Indonesian Independence to 65 years, our youth of Indonesia gave the maximum award to the fighters who have sacrificed their blood and tears for the people who do not know this thanks.

Very Funny Cat Watching Hot Girls Butt

Posted: 10 Feb 2011 05:57 PM PST

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Natural lung material" can be used to engineer lung tissue from 'stem cells'

Posted: 10 Feb 2011 05:55 PM PST

Washington : For the first time, researchers have successfully used cell-depleted lung as a natural growth matrix for generating new rat lung from embryonic stem cells.

Embryonic stem cells (ESCs) have the potential to mature into virtually any type of cell and tissue type, but they require an appropriate environment and chemical signals to drive their differentiation into specific cell types and to form 3-dimensional tissue structures. Alternatives to available synthetic tissue matrices are needed to drive this technology forward and develop clinical applications for engineered lung tissue.

Sr. Joaquin Cortiella, and colleagues from University of Texas Medical Branch (Galveston), Stanford University (Palo Alto, CA), Brown Medical School (Providence, RI), and Duke University (Durham, NC), describe the first attempt to make acellular rat lung and use it as a biological matrix for differentiating ESCs into lung tissue. The authors present evidence of improved cell retention, repopulation of the matrix, and differentiation into the cell types present in healthy lung.

They also report signs that the cells are organizing into the 3-D structures characteristic of complex tissues and are producing the chemical signals and growth factors that guide lung tissue function and development. In the study, the researchers described the process used to remove the cellular component of natural lung tissue and create a growth matrix for ESCs.

"Organ-specific extracellular matrices, properly prepared, are serving more and more as the appropriate structural scaffold for the recapitulation of a specific organ's tissues. This turns out to be especially true in an organ such as the lung, whose parenchyma must have a structure that accommodates atmospheric gas transmission as well as vascular, lymphatic, and neural systems," said Dr. Peter C. Johnson, Co-Editor-in-Chief of Tissue Engineering. Source---Image Source

Natural Phenomenon 'More Than 60 Killed In Whale Beach New Zealand

Posted: 10 Feb 2011 05:54 PM PST

Kaitaia, New Zealand: More than 60 whales died on a beach in New Zealand. Whales die after stranding on the beach. This was disclosed by Carolyn Smith of the New Zealand Ministry of Nature Protection. Carolyn announced that more than 60 whales were found dead on the Beach Kaitaia in New Zealand. Whales can not be saved by rescuers not enough time to save the whales.

Carolyn thought the fish was previously stranded at first. He was stranded due to make sure they can not survive. Similarly, as quoted by allvoices, Saturday, August 21, 2010. Carolyn adds there are actually about 73 that beached whale but there are some among the fish who saved themselves by returning to the sea.

Nature Protection Department that explains types of pilot whales that stranded since Thursday night. Some volunteers are trying hard to restore the large-sized fish into the sea. But, not easy to do so. Terdamparnya whale on the coast of New Zealand is not this just happened the first time only. Last December, about 100 whales also stranded on the beach in the country and then they can not survive presumed dead

"Hacker Application" on Facebook stealing users personal info

Posted: 10 Feb 2011 05:50 PM PST

" Hacker Application on Facebook stealing users personal info "

" Melbourne " A new tool called Facebook Hacker is doing the rounds on the social networking website. The tool tricks users into sending their personal information to the sender. According to, Facebook Hacker sends other people an executable file (.exe) that, if clicked on, will steal their login details and secretly email it back to the sender.

And unlike programs that secretly monitor keystrokes to steal passwords and logins, this one doesn't require the victim to type anything at all. According to security blog Malware City, the tool can extract info by just searching for key words saved by the user's web browser.

The solution is to disable auto-remember or auto-complete features in all programs - including your web browser, said Asia Pacific head of technology at Sophos Paul Ducklin. Another trick is to keep different passwords for different accounts - most people keep same passwords for all their accounts.

This means once scammers get the information from your Facebook account, they could have access to your email or other sites as well. Currently, Facebook is facing other issues within - the 'like' button, which when clicked, signs the user as a fan and promotes it to all their friends, the bait-and-switch scam and the more recent 'install dislike button' that milks the user's profile.

Nearly all these scams entice users with the promise of an outrageous video clip or story, as long as they complete a survey first. When you complete the survey, the scammer gets a commission. But even if you don't, the rogue application has already accessed your data and implanted itself in your account.

"The Internet is fun but that doesn't mean you have to throw caution to the wind," said Ducklin, commenting that although security seems to be an ever-growing issue, people too have to be equally responsible and sensible.Source

Here is How you can 'Promote Brain Health

Posted: 10 Feb 2011 05:49 PM PST

An expert has suggested some activities that may enhance memory and promote overall brain health.

John H. Byrne of the University of Texas studied the neuronal and molecular mechanisms underlying learning and memory.

Offers the following three tips for maintaining and improving brain health:

1 Exercise

"Everyone knows that exercise is good for the heart, but what they may not know is that exercise also appears to be good for the brain," said Byrne, the June and Virgil Waggoner Chair.

"There is a lot of recent evidence demonstrating that exercise itself promotes neurogenesis - the generation of new nerve cells in the brain," he said.

2 Diet

"There are certain 'brain foods' that seem to have a benefit on the brain," Byrne said.

"New research shows that Omega-3 fatty acids, such as those found in salmon and other fish, may build the brain's gray matter. Foods and beverages that are rich in antioxidants may also help keep the brain sharp.

"For brain food, consider a glass of red wine, some salmon, blueberries, a little bit of chocolate or a cup of green tea.

Staying slim appears to promote brain health, so exercise, watch your calories and eat the right types of food," he said.

3 Brain activity

"You've heard the saying, 'Use it or lose it.' It's true," Byrne said.

"Those who are intellectually active have a lower incidence of Alzheimer's. You must exercise your brain cells just as you exercise your muscles, so read a book or do a crossword puzzle.

"Those types of activities can protect your brain

Photo Baby World Brutality Victim

Posted: 10 Feb 2011 05:47 PM PST

Here's Why This is a picture of the world was very cruel, They're Coming To this world for Valentines Given, Not In contrast, very heart to kill the baby in any way. Stop war, stop the killing of babies due to abortion, Stop everything. Beast will not probably hurt his own son, but man oooh why did they exceed the animal. Why?

The Key to ' Building Muscle ' and Burning Fat at the Same Time

Posted: 10 Feb 2011 05:44 PM PST

"The Key to Building Muscle and Burning Fat at the Same Time"

"Doesn't weight training build muscle and increase your metabolic rate and therefore the increase in your metabolic rate reduces fat?

"And if so, then doesn't this mean that you have gained muscle and lost fat at the same time?

I can understand how you might be confused because it's true that the more muscle you have, the higher your metabolic rate will be and the more fat you will burn as a result of having more muscle.

My point was not that building muscle and losing fat at the same time is impossible, but that attempting to build muscle and lose fat at the same time is not as efficient because you are chasing after two conflicting goals.

Let me explain...

If you want to put on the most muscle possible, you would engage in what's called a 'bulking' diet. That is where you eat 10-15% over your maintenance level calories.

The rate of muscle growth can be quite rapid at this level of caloric intake, but the rate of fat gain can often be as high as the rate of muscle gain (a 1:1 ratio).

So why would you ever want to gain fat along with the muscle? Simply because you will gain the maximum amount of muscle possible only if you stay in a caloric surplus.

People who want to gain muscle and lose fat at the same time have to alternate periods of caloric surplus with periods of caloric deficit and therefore will gain muscle much more slowly.

Let's talk about cutting diets.

The goal on a cutting diet is to eat 10-20% below your maintenance calories in order to burn as much fat as possible without sacrificing muscle. On any cutting diet, some muscle loss is almost inevitable, but your goal is to maintain as much lean body mass as possible.

A beginner is much more likely to build muscle and burn fat at the same time. (That's why being a beginner is pretty cool).

For a beginner, almost anything works because your body isn't used to the stress of training, so great "beginner gains"can be made with virtually any training program.

But after about 6 months, the gains slow down, then nearly stops as you become more advanced and get closer to the limits of your genetic potential. At this point, You have to work harder and smarter in order to keep your body progressing and changing.

Not counting the initial "beginners gains" growth spurt, the only ways I know of to date that you can do both (build muscle and lose fat quickly) is thru anabolic steroids or to be extremely genetically gifted.

You see, testosterone promotes leanness and it builds muscle. Having super high levels will allow you to chase both goals and do it well. Of course, that isn't a risk free path and in the U.S. it is illegal. And there are a slew of other problems with that.

I just wanted to insert that point.

Is it impossible to build muscle and lose fat at the same time? Nope. It's possible. It's simply more difficult and not the most efficient approach.

There's an old proverb that says, "If you chase two rabbits, you will catch neither." Gaining muscle and losing fat require different eating methods to achieve. If you attempt to do both, you may end up in limbo going nowhere. If you don't mind making much slower progress in muscle gains, you can put on muscle and trim down body fat. But many people want faster results, so they focus on a single goal and put all their effort and energy into that one goal.

Then when they reach a certain body fat percentage, they go the other way. Keep all the muscle they just built and lose the fat. In essence, you might start off at 200 lbs, 15% body fat but at the end, you might be 195 lbs, 9% body fat and have more muscle then you did at 200 lbs.

Because you gained as much as possible, then cut away the fat. Now you are bigger but leaner. My recommendation: Pick one goal and stick with it until you are satisfied. It's faster, easier and works better then trying to do both.Source

48mn-year old' Fossil Reveals History of Zombie Ants

Posted: 10 Feb 2011 05:41 PM PST

Washington: Scientists have stumbled across a 48mn-year-old leaf fossil in Germany that depicts how a deadly fungus infected ants and turned them into zombies. Dr David P Hughes, from the University of Exeter and his colleagues made the discovery in Messel Pit, a site on the eastern side of the Rhine Rift Valley in Hesse, Germany. "This leaf shows clear signs of one well documented form of zombie-parasite, a fungus which infects ants and then manipulates their behaviour," said Hughes.

The fungus, called Ophiocordyceps unilateralis, leads the ant to a leaf and when it reaches there, the ant goes into a 'death grip'- biting down very hard on the major vein of a leaf. This means that when the ant dies, its body stays put so the fungus has time to grow and release its spores to infect other ants. The death grip bite leaves a very distinct scar on the leaves.

"This is, as far as we know, the oldest evidence of parasites manipulating the behaviour of their hosts and it shows this parasitic association with ants is relatively ancient and not a recent development," Hughes said. "Hopefully we can now find more fossilised evidence of parasitic manipulation. This will help us shed further light on the origins of this association so we can get a better idea of how it has evolved and spread," he added.

10 Reasons For Not Doing Suicide

Posted: 10 Feb 2011 05:40 PM PST

Jakarta 'Indonesia: Before you decide to end your life, find out 10 reasons not to commit suicide.

Bad things can happen to everyone. Sometimes, when feeling was at one point did not find a way out, emerging mind there is no reason to continue living.

This condition is experienced by many Korean celebrities. Popularity, money and luxury was not brought happiness to the number of Korean artists and actors. Many of those who suffered depression and committed suicide. Among other things, Seung Woo Yoon, Ja Yeon Jang and Kim Ji Hoo.

But, what is the solution of suicide? If you have suicidal thoughts, please know it is the first sign that there is a serious problem, and you need to get help.

Before you decide to end your life, find out 10 reasons to not commit suicide, and instead focus on the reasons why you should commit suicide, as quoted from Methodes of Healing.

1. The situation will change.

Any conditions will always change, including even the worst case and you can not find a way out. There is no problem that can not be solved with the passage of time surely you can think clearly for at least find a way out.

2. Permanent effect.

Suicide is a permanent effect and can not be 'corrected'. Life is a choice and you must make a decision. To make a smart choice, even if you make a mistake when taking a decision at least it could be "addressed".

3. Hurt others.

With suicide sebenannya you want to run away from pain heart or a very bad situation. However, it is actually hurting the people around who love you.

4. You have the power.

Every human being has the power to determine what happened in his life. If you decide to commit suicide means you remove the power possessed. Use the rest of the power that for life and work for a better life, any current conditions as bad at least you still have the power to think clearly.

5. Enjoy the process.

With what he is feeling now, you have the unique ability to help others who feel like you. Use your life to make other people's lives for the better. Enjoy every process in life, whatever it is as bitter.

6. Focus your mind on things that are beautiful in your life.

If you commit suicide, will no longer be able to enjoy your favorite foods, watching movies, and doing other fun things.

7. Live the role.

Everyone has their role in his life, including you. If you leave this world, there will be major changes in the lives of others around you, even if you do not realize.

8. Learning.

Many successful people who were born from a very bad situation. Make weight problem you're experiencing at this time as learning that will take you on a success.

9. Your role in the lives of others.

You could be the reason for others to stay alive until today. You do not know what happened later, and of what your benefit to another person.

10. You are not alone.

As much as any sense of solitude and loneliness that you experience, in fact you are not alone. There are many people out there who want to listen to you, but you are afraid to tell. Look for other people that you trust and ask for assistance

10 Tips To Skyrocket Your Natural Testosterone Production

Posted: 10 Feb 2011 05:37 PM PST

There are many factors that determine how much muscle a person can ultimately build. Training intensity, nutrition, supplementation and rest; these are just a few of the many variables that will contribute to your overall muscle-building "bottom line".

Another major factor in this giant equation is your body's natural levels of the anabolic hormone testosterone.

Quite simply, testosterone is the most important muscle-building hormone in your body and is one of the limiting factors that determines how much muscle a person can build. Here is just a small handful of the many amazing benefits that increased testosterone levels will provide you with:

  • Increased muscle size and strength.
  • Decreased body fat levels.
  • Increased sex drive and sexual endurance.
  • Improved mood.
  • Decreased levels of "bad" cholesterol.

Sounds pretty good, doesn't it? Well it is, and I'm going to show you exactly how to achieve all of these benefits step by step. Before I do that, let's cover some basic biology so that we're all on the same page here.

Here are the general steps that the body goes through in order to produce this incredible hormone:

First, the brain releases a substance called Luteinizing Hormone, or "LH" for short. LH basically "tells" the body to start producing testosterone. Once this occurs, the adrenal glands release DHEA into the bloodstream.

LH and DHEA then travel together to the testes where testosterone production begins. Testosterone can now be released into the bloodstream to perform its magic.

So, without further ado, here are some basic methods you can implement in order to naturally raise your body's levels of testosterone and take advantage of all of its amazing benefits.

1) Use compound exercises as the cornerstone of your workouts.

I'm talking about the basic, bread-and-butter lifts such as squats, deadlifts, bench presses, rows, chin-ups, dips, lunges and military presses. This will place your muscles under the greatest amount of stress in the gym and will force your body to increase testosterone production.

2) Always train with 100% effort and intensity.

If you want to see real muscle gains, you must be willing to push yourself to the limit in the gym. Again, greater muscular stress in the gym translates to higher testosterone output.

3) Train your legs equally as hard as your upper body.

As you may already be aware, intense leg training can actually stimulate growth in your chest, back and arms. This is due in part to the increase in testosterone that leg training induces.

4) Increase your EFA consumption.

Essential Fatty Acids from sources such as peanuts, avocadoes, fish and healthy oils like flax seed, olive and canola are a great way to naturally boost testosterone levels.

5) Reduce your intake of soy.

Soy protein raises the body's levels of estrogen (the main female hormone) and this has a direct negative effect on testosterone levels.

6) Limit your consumption of alcohol.

Alcohol has been shown to have quite a dramatic effect on testosterone levels, so try to limit your "binge drinking" nights and keep your alcohol consumption in moderation.

7) Increase your dietary intake of cruciferous vegetables.

Broccoli, cauliflower, radishes, turnips, cabbage and brussel sprouts have all been shown to dramatically reduce estrogen levels, thereby raising testosterone.

8) Lower your daily stress levels.

Being overly stressed stimulates the release of "cortisol", a highly catabolic hormone that will cause your testosterone levels to plummet.

9) Increase your sexual activity.

Sexual stimulation causes the body to increase the production of oxytocin which increases endorphin production (the "feel-good" chemical), and this also raises testosterone.

10) Make sure to get adequate sleep every night.

A lack of sleep contributes to cortisol production, and this will lower your testosterone levels.

So there you have it, 10 basic, easy-to-follow guidelines for increasing your testosterone levels naturally. Start implementing these techniques on a consistent basis and get ready for some dramatic muscle size and strength gains.Source

10 Impact of Negative up For Students

Posted: 10 Feb 2011 05:35 PM PST

"10 Bad Influence up for Students"

Jakarta 'Indonesia: facebook negative impact on teenagers, students and children. Facebook negative impact is increasingly felt, even though the Facebookers many are not aware of the influence of negati facebook.

Perhaps because the name is already addicted to facebook. But it is precisely this that is dangerous, which is not realized. Okay, for you the youth and students as well as children, you must know what the negative impact of this facebook. Because of facebook users is dominated by the 14-24 year olds as much as 61.1%.

1. No matter with the surrounding

People who are addicted to facebook too preoccupied with his own world (the world which he created) that does not care about other people and the environment around it. Someone who has been addicted to facebook often experience this.

No matter with their surroundings, their world turned into a world of facebook. Some say autism Haha, Animashaun

2. Lack of socialization with the environment

This impact of too frequent and too old to play facebook. It's quite alarming for the development of the social life of the child. They are supposed to learn socialization with the environment even more to spend more time in cyberspace with friends who average facebooknya discuss something that is not important.

As a result the child's verbal abilities declined. Of course autism is here not in the literal sense.

3. Wasting money

Internet access to open facebook obviously affect the financial condition (especially if access from the cafe). And the cost of the Internet in Indonesia is likely to still expensive when compared to other countries (they have a lot of free ones). This could be categorized as waste, because it is not productive. Another matter if they use it for business purposes.

4. Distemper

Too much hanging out in front of the monitor without doing any activity, sport has never really at risk for health.

Disease will be easy to come. Late irregular eating and sleeping. Obesity (overweight), stomach diseases (gastrointestinal), and eye disease are health problems most likely to occur.

5. Reduced learning time

It is obvious, too old to play facebook will reduce the allotted time to study the child as a learner. There are even some who are still busy playing facebook while at school.

Let's admit ..! "Sorry yaw, AQ off first, Coz, there are teachers nieh ..!" Ever find something like that ..?

6. Lack of attention to family

The family home is number one. The slogan is no longer valid for the Facebookers. Make them friends friends on facebook is number one. Not infrequently their attention to the family to be reduced.

7. The spread of personal data

Some Facebookers provide data about the data itself with great detail. Usually this is for people who know the Internet was limited to only facebook. They do not know the risk is to spread personal data on the internet.

Remember the data is easy once the data on the internet is leaking, let alone facebook that's easy on the hack!

8. Easily find something pornography and sex

It was easy for the Facebookers find something that smells of porn and esex esex. Because the two things are the most widely searched on the internet and also the easiest to find. nah, it's a fact not adult intenet users of Indonesia.

Only mengguankan Internet to search for content "slimy". On facebook would be very easy to find a group sex, group lonely aunt, etc. bispak girl group.

9. Prone to the dispute

The lack of control of the manager of the anggotnay facebook and immaturity facebook users themselves create friction between Facebookers often terjadi.Contoh most phenomenal is the case "Evan Brimob" some time ago. Kalao you do not know Evan Brimob, beeuuh, missed ya ..!

Evan Mobile Brigade is a new member of the police who know facebook. Please search on google about Evan wrote Brimob with a statement that the controversy: "The police do not need society".

10. Fraud alert ..!

Like other media media, facebook also vulnerable to fraud. Especially for children who do not understand the ins and outs of the internet.

For the fraudster themselves, the virtual world conditions that completely anonymous obviously very profitable.

Thymus Cells' Successfully Transformed into Skin Cells

Posted: 10 Feb 2011 05:32 PM PST

Thymus Cells Successfully Transformed into Skin Cells

London: Swiss researchers have successfully transformed cells taken from the thymus into skin cells - a discovery that may have important ramifications for the field of organ regeneration. The findings show that these stem cells change their genetic make-up according to their environment to contribute to the long-term functioning of the skin, even producing hair for up to a year after implantation.

In collaboration with the University of Edinburgh, UK, the Swiss research team with European colleagues isolated thymic epithelial cells (TECs)-taken from the thymus of a rat-and integrated them into the rat's skin cells with surprising results. These epithelial cells taken from the thymus, an organ found in the thoracic cage, switch over from what they were originally created by the body to do and take up a novel role according to their new environment.

"These cells really change track, expressing different genes and becoming more important," Nature quoted Professor Yann Barrandon, head of the Laboratory Stem Cell Dynamics, as saying. While in the thymus, these cells teach T-cells to recognize and destroy bacteria and cancer cells-a key component to the immune system.

The results show that these cells have the ability to express genetic markers unlike its original make-up when placed in different microenviroments. Until now, experiments using hair follicle stem cells to maintain hair and skin growth have met with limited results.

The thymic stem cells have proven effective for up to a year after implantation-a major improvement over the three-week performance of bona fide hair follicle stem cells. "This operation could have theoretically been reproduced with other organs," added Barrandon.

Not only could these findings create new opportunities in the field of organ transplantation and regeneration, for severe burn victims for example, but they also call into question standard biological models by showing that it is possible to create tissues from cells with different embryonic origins.Source

Be Aware of Mobile Antivirus

Posted: 10 Feb 2011 05:30 PM PST

Their original purpose was to make people talk to each other while moving. It is also considered as multi-media devices which may replace items in the near future such as digital cameras, messaging terminals, game console, credit cards, TV and others. The cell phones which are just enabling for SMS text messaging and talking are not at risk with any viruses.

Only those which enabled to have Bluetooth and handle data are susceptible to viruses. The present Bluetooth technology has only few risks so it needs to be immediately manipulated properly. Moreover when virus is installed or received, it will immediately start to look for any other Bluetooth devices to directly infect. It is found that within a 30 feet radius, it can infect an enabled Bluetooth mobile device.

Normally the mobile handset gets infected by multiple viruses through infected MMS messages that are sent by a virus. Then it automatically proliferates to every stored listed numbers in your mobile handset phone memory.

The virus can harm in many ways that is the virus can alter or delete all the contact details that are stored in the mobile handset. It even deletes the calendar entries in your mobile handset. The virus is tricky that it will appear as text messages in the disguised as normal friend messages funny subject line.

There are more chances that the virus will appear as a pornographic item or mobile games or free download. The virus also has the power to crash, delete or permanently lock up your mobile phone applications. We may unknowingly or knowingly installs the virus through direct or indirect transferring. It is more likely the virus disguise as a more desirable application. It has a tendency to installs the bug without your knowledge.

Always be careful with your mobile handset, never allows anyone to meddle with it without your knowledge. Do share your mobile handset with strangers even for making call. Never enable Bluetooth when not needed by you. Have the habit of accepting only those files that you know when your Bluetooth is fully on.

Always have a habit of saying No for unknown files. If you wish to download anything then do download only from recognized and official website. Do avoid installing unknown applications.

Once you know an application program is infected then delete the infected completely. Be careful while download materials which are not scanned while sharing network must be completely avoided.

Never give the kids to play with your costly mobile hand set, they may press the button and cause great damage to it. There are chances that they may activate a virus by their playful meddling.Source

Nokia 2730' Perfect Example of Emerging Technology

Posted: 10 Feb 2011 05:29 PM PST

Nokia 2730 is amongst the cheap phones but well equipped with latest technology at very surprising prices. The advanced features of this handset are gaining attention of people worldwide.

It has all the necessary features which a perfect handset should have. It is amongst the sleek, stylish and smooth handsets and interestingly it acquires user friendly features.

It comes in attractive box and is available in different colors. It is the quite sleek handset which can be fitted into any type of pocket.

Camera and Music Player

It has 2 mega pixels camera and it supports 1600 x 1200 pixels which mean it can provide good quality of images. The camera is placed at the back of the gadget and is easily accessible. When it comes to music player, Nokia 2730 can produce good sound as it support almost all types of audio and video formats.

It supports MP3, WAV, eAAC, WMV audio formats while it also supports MP4 and H.263 video formats.

It can produce good sound quality via its stereo speakers but it also acquires 3.5 mm audio jack which provide even better sound quality than speakers. The video player also supports several types of formats and it can provide good quality of videos.

Nokia 2730 possess FM Radio through which one can tune any station depending upon the region and location. The video camera supports the resolution of 176 x 144 pixels and records the video at 10 fps.


It has internal memory of 30 MB which can be increased via Micro SD memory cards slot available at the right side of the gadget. The memory of the gadget can be increased up to 2 GB and 1 GB of memory card is included in the handset.

It has a capacity to store 1000 contacts in the phone book entries along with photo calling option.Source

5 Reasons Why Alcohol Could Destroy Your Muscle Gains

Posted: 10 Feb 2011 05:26 PM PST

I receive emails every single day from aspiring muscle-builders all over the world, and one of the most common questions I'm asked is "does drinking really affect the muscle growth process?

" I'm sorry to say it, but yes, too much alcohol will almost definitely have a significant negative impact on your muscle-building results.

Alcohol is far more harmful than most people think, and it's very important that you understand how this drug (yes, alcohol is a drug) is affecting your progress. This is not an anti-drug speech, but if you're serious about achieving a truly impressive physique, you should definitely be aware of the 5 main ways that alcohol is slowing down your gains...

1) It negatively affects protein synthesis.

Protein synthesis is the process where amino acids are joined together to form complete proteins. Excessive alcohol consumption slows this process down by up to 20%, and since your muscles are made up of protein, you can see how this is a problem.

2) It lowers testosterone levels and increases estrogen.

Testosterone is the most important muscle-building hormone in your body. One of the limiting factors that determines how much muscle a person can gain is their level of free-flowing testosterone.

3) It causes dehydration.

The kidneys must filter very large amounts of water in order to break down the alcohol, and this can result in severe dehydration within the body. Water plays an absolutely crucial role in the muscle-building process, and being even slightly dehydrated is a recipe for disaster. The muscles alone are comprised of 70% water.

4) It depletes the body of vitamins and minerals.

Alcohol consumption causes vitamins A, C, the B's, calcium, zinc and phosphorus to all be drained at rapid rates. Vitamins and minerals keep every little process in your body functioning properly, and many of these processes involve muscle growth and maintenance.

5) It increases fat storage.

With 7 empty calories per gram, alcohol can actually be quite fattening. Alcohol also disrupts the Kreb's Cycle, which plays an important role in fat burning.

It's important to have fun in life, but too much fun can lead to problems. If you're serious about achieving significant muscle-building results, you definitely need to monitor your intake of alcohol and make sure that you are consuming it in moderation.

A few drinks here and there shouldn't be a problem, but if you find yourself drinking every weekend you can almost certainly kiss your muscle gains goodbye.

If you do decide to go out and party, make sure to drink plenty of water and to properly nourish yourself with vitamins/minerals and a protein rich meal.

I don't recommend revolving your entire life around your muscle-building program, so don't be afraid to go out and have a good time once in a while. Just make sure to keep your drinking nights infrequent (no more than once a month) and properly nourish yourself to lessen its effects.

As long as you monitor what you're doing you can achieve an impressive physique and have a social life at the same time.Source

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